Man Cave Garage Gym: Ideas For Your Perfect Home Gym

man cave garage gym

Table of Contents

Scope of Project | Clean & Storage | Organize | Equipment | Weight Bench | Dumbbells | Adjustable Dumbbells | Weight Plates | Barbells | Weight Belts | Cordless Jump Rope | Countdown Timer | Home Gym Flooring | Power Rack | Treadmill & Stationary Bike | Large Fan | Big Screen TV | Get To Work


It is your birthright to have a man cave. But having a man cave garage gym is something that every guy strives for. Remember that the only rule to follow while designing your man cave is that it should reflect your personal tastes, interests, and goals. If you’re one of the guys that enjoys a good quality workout, then a home gym in your man cave is a no-brainer. With that in mind, check out this post if your dream man cave includes a home gym. Best of luck!

If you’ve decided you want to get in better physical shape but the idea of going to the gym multiple times a week is either not cool with you or impossible, then perhaps converting an underused garage into a home gym is a great option.

If you have some DIY experience and some basic tools, as well as the time, money, and energy to complete the job, it’s not as tough as you may think. So, if physical fitness is essential to you and you have an underutilized garage space, keep reading because we’ll show you how to turn your garage into the home health club of your dreams.

Determine the Project’s Scope

The first question to consider is: what do you hope to achieve from your home gym? If all you want is a space where you can throw some free weights around without being judged, your project’s scope will be limited, both physically and monetarily. If you want more from your home gym, you’ll have to make a decision right now. You’ll need to sketch out a basic design, do some cost research, and figure out a budget for the job.

This includes not only the price of the equipment, but also the expense of capital modifications to the space, such as a drop ceiling, track lighting, ambient heat in the floor, furnishings, sound system, and/or a full bar. It’s time to move on to the next phase when you’ve identified the scope, created a basic design, and established a budget.

Clean the Garage and Figure Out How Much Storage You’ll Need

Once you’ve determined the scope of your project, you’ll be able to estimate how much of your garage you’ll need to devote to it. Whether you’re using a corner of the garage for free weights or the entire room, you’ll need to inventory what you have presently, clean the garage, and move any undesirable items out of the way.

Some may be able to be moved to the basement or attic, while others will almost certainly have to remain in the garage. Set aside all the objects that will need to remain in their current location and calculate how much storage space they will require. If your gym will be small, you can buy ready-made storage containers and set aside a section of the room for them. If you want to go all out, you can modify your basic design to incorporate plenty of built-in storage.

Organize the Space

If you’re just using a section of the garage for free weights and a stationary cycle, now is the time to clean it up and make it ready to take equipment. It’s possible that you’ll want to carpet this area of the garage as well. If, on the other hand, you’re converting your garage into your own personal workout center, now is the time to get started.

Depending on how elaborate your changes are, you may need to engage a contractor. If you insist on doing it yourself, you’ll need to obtain the necessary building permissions and schedule inspections. In any case, now is the time to finish the space.

Invest in Equipment

It’s time to get the equipment you’ll need while the room is still taking shape. If you’re determined to keep things simple, you’ll only need a few pieces of equipment. Here is a list of common home gym products to consider for individuals who desire something more.

Weight Bench

A weight bench is a foundational piece of equipment for any home gym. It provides a stable platform for a variety of strength training exercises, from bench presses to dumbbell rows. When selecting a weight bench, consider one that’s adjustable, allowing you to perform incline and decline exercises, expanding your workout options and targeting different muscle groups.

Lusper Adjustable Weight Bench Foldable - 660 Lb Stable Workout Bench, 36 In Extended head and neck protection design, 3 Sec Fast Folding Multi-Purpose for Full Body Workout

Lusper Adjustable Weight Bench Foldable – 660 Lb Stable Workout Bench, 36 In Extended head and neck protection design, 3 Sec Fast Folding Multi-Purpose for Full Body Workout

  • 【Upgraded Material & Stability】 The Lusper Adjustable Weight Bench features upgraded sturdy steel construction with a weight capacity of 660 lbs, extra solid triangle structure professionally designed, and eco-friendliness up to the CA’s Prop 65 requirements.
  • 【Extremely Versatile】 Remarkable adjustability to allow you to perform a full range body-weight or free-weight workouts more efficiently. Strengthens and tones all of your muscle groups to meet your fitness goals with ease.
  • 【Safety Guaranteed】 The extra long headrest and the ergonomic shape of the backrest are designed by our Lusper’s expert team after the weight bench being tested repeatedly by a group of professioanl personal trainers and fitness coaches. The longer headrest and curvy backrest offer ultimate care and protection to your entire spine, especially your cervical spine, to make sure your exercises are safe and injury free.
  • 【Ultimate in Comfort】 The high density foam pad of the backrest, headrest, and seat is firm and supportive, yet cushioned enough to allow you to perform any exercise with maximum comfort amd for longer sessions. It is wrapped by premium quality, water resistant PU leather to leave you at peace when you break into sweat during workout.
  • 【Faster Folding】It takes only 3 seconds to fold the adjustable weight bench up and easily put it away with a carrying handle. Store it upright or horizontally in any tiny space.
  • 【Worry-Free Services】 We offer a 1-Year Warrenty for the frames and a 30-Day NO Questions Asked Exchange Policy for the backrest, headrest, and seat.
Keppi 1600LB Weight Bench-Heavy Duty Bench5000 ZERO GAP Workout Bench Press for Home Gym, Multi-Angle Adjustable Incline Decline Workout Bench for Full Body Strength Training-2023 Version

Keppi 1600LB Weight Bench-Heavy Duty Bench5000 ZERO GAP Workout Bench Press for Home Gym, Multi-Angle Adjustable Incline Decline Workout Bench for Full Body Strength Training-2023 Version

  • 【High Quality Weight Bench】The design of this workout bench uses the advice of several professional fitness trainers. The materials and processes used, through strict quality control and testing, to ensure that the weight bench are up to the highest standards. Bringing you a comfortable bench press and full body strength training experience.
  • 【Absolutely Zero Gap】The weight bench’s seat cushion is designed with a push-pull bearing underneath, which allows you to freely adjust the gap between the cushion and the back cushion. The zero gap between the three cushions allows you to have a comfortable workout experience and protect the balance of the body during workout, this weight bench is the best choice for bench press and full body strength training.
  • 【1600LB High Load-bearing】The weight bench is made of a heavy-duty commercial steel frame. The main frame of the workout bench are thickened steel pipe, can withstand 1600 pounds of gravity bench press training. Guarantee the stability of the weight bench, while making the workout bench has a long service life.
  • 【10+6+3 Adjustable Bench】This adjustable bench has 10 back pad position and 6 seat position and 3 foot position adjustment angle design is more ergonomic, incline decline flat weight bench allows you to customize your workout to meet the daily full body strength workout, to ensure that you can also get the best workout in the home gym.
  • 【2.4’’ Thick Fat Pad】Our weight bench is equipped with a 2.4’’ thick fat pad to provide the most comfort and support for bench press workout. This thickness is soft and comfortable enough to relieve pressure on your body and provide additional support, allowing you to enjoy a more comfortable experience throughout your workout.
  • 【Premium Breathable Leather】The workout bench uses premium leather wrapped cushions that are durable and easy to clean, and you don’t have to worry about them deforming or wearing out after prolonged use. The breathable material keeps you away from odors and makes your workout experience more enjoyable.
  • 【Removable & Adjustable Leg Parts】This weight bench comes with removable and height adjustable leg training parts, this design allows you to adapt to different fitness needs. Removable workout bench is more convenient for storage, so that you can use it in different places and environments. Providing more convenience and comfort to your home gym.
  • 【Rubber material foot pad】This weight bench uses high quality rubber material to make the foot pad, which is durable and long-lasting. It prevents the workout bench from sliding or moving when in use, ensuring stability and safety during fitness workouts. The rubber feet also reduce the wear and tear of the weight out on the floor.
  • 【Easy To Install And Move】This weight bench is easy to install, and the weight bench contains detailed illustrated instructions and installation tools. With wheels and support points, you can easily move the workout bench to any corner of your home and put it vertically.
  • 【Worry-Free Service】We pay great attention to product experience and provide 1 year warranty for all our products. Please feel free to contact us with any questions about the fitness bench when you receive your shipment.
FINER FORM Multi-Functional Adjustable Weight Bench for Total Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Decline Bench, Flat Bench. Great Ab Workout Equipment

FINER FORM Multi-Functional Adjustable Weight Bench for Total Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Decline Bench, Flat Bench. Great Ab Workout Equipment

  • All-in-one Adjustable Weight Bench: designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings and core. Use for bench press, or hundreds of other exercises.
  • Lift with Confidence: Our Strength training benches and fitness equipment are made with high grade steel to stand up to hard workouts. No wobbling or shaking! Great exercise equipment for your home.
  • Comfortable and Sturdy – Home Gym Equipment adjustable bench designed with triangular base support and 3 inch thick cushion pad. Beats most gym equipment for home on the market.
  • Easy to Assemble – Upgraded user’s manual and hardware packaging, assemble in under 30 mins. 5 star customer service team is standing by to solve any home workout equipment questions you may have.
  • Roman Chair Hyperextension Bench: Perfect workout bench to do hyperextensions. Build your glutes, hamstrings and core in one movement. Great workout equipment for home workouts and strength training.

Dumbbells

Dumbbells are versatile pieces of equipment that cater to both beginners and advanced fitness enthusiasts. They’re perfect for isolated exercises and can be used for compound movements, too. Having a range of dumbbell weights ensures that you can progressively increase the intensity of your workouts as you build strength.

XMark Rubber Hex Dummbell Weights Set, 10 Pair of Dumbbell Hand Weights, 5 lbs to 50 lbs With Dumbbell Storage Rack

XMark Rubber Hex Dummbell Weights Set, 10 Pair of Dumbbell Hand Weights, 5 lbs to 50 lbs With Dumbbell Storage Rack

  • A HOME GYM STAPLE: Forget the gimmicks of sissy infomercials and start training with intensity! This package from XMark will supply your home gym with its most valuable piece of equipment.
  • VERSATILITY: The XMark dumbbell set is perfect for beginners or seasoned athletes. Set includes 5 lb, 10 lb, 15 lb, 20 lb, 25 lb, 30 lb, 35 lb, 40 lb , 45 lb and 50 lb pairs. WHILE NOT PICTURED, OUR HEX DUMBBELLS DO DISPLAY THE XMARK LOGO ON ONE END.
  • BUILT TO LAST: Each hex dumbbell features a knurled, chrome plated handle with a comfortable feel. Each dumbbell is one piece cast iron with tough rubber casting made from virgin and recycled rubber.
  • TRIPLE RACK: Store your weights easily with our angled design and safely with the anti-slip rack. Each 46” rack has enough storage space to eliminate “over-crowding” of the weights unlike most brands.
  • NOTE: This product ships with a freight carrier. Curbside delivery only and a signature is required. A valid phone number is required by which the freight carrier can schedule an appointment.
WF Athletic Supply Rubber Encased Hex Dumbbells with Rubber Grip Contoured Handle for Muscle Toning, Strength Building & Full Body Workout

WF Athletic Supply Rubber Encased Hex Dumbbells with Rubber Grip Contoured Handle for Muscle Toning, Strength Building & Full Body Workout

  • INCLUDES MULTIPLE SIZES TO CHOOSE FROM – This option comes with 35LB dumbbell x 2. Offer multiple sizes to choose, 5, 8, 12, and 15 – 50 lbs in 5 lb increment. You can do light body workout with the lighter dumbbells or build strength with heavier ones, they are versatile and easy to use for everyone
  • RUBBER HEXAGON SHAPED WITH RUBBER GRIP HANDLE – Rubber hexagon shaped head prevent rolling, protect your floor and keep the dumbbells stay in place; the rubber grip with depth knurling contoured handle provides essential grip and security during use
  • PERFECT EXERCISE TOOL FOR VARIOUS STRENGTH EXERCISES – Improve cardiovascular fitness, also improve blood cholesterol; Build muscle, increasing strength and tone your body, burn calories, decrease risk of heart diseases; Improve bone health and lower fracture risk
  • HIGH QUALITY, SOLID STEEL MATERIAL MADE – Made from ASTM A48 class 20 grey solid cast-iron material and joined together by a solid 1018 cold rolled steel chromed handle, high quality, reliable strength, will not bend or break after repeated use
papababe 100LB Dumbbell Set with A-Frame Dumbbell Rack Rubber Encased Hex Dumbbell Free Weights Dumbbells Set Home Weight Set (A Pair of 5 8 10 12 15 LB Dumbbell with Dumbbell Rack)

papababe 100LB Dumbbell Set with A-Frame Dumbbell Rack Rubber Encased Hex Dumbbell Free Weights Dumbbells Set Home Weight Set (A Pair of 5 8 10 12 15 LB Dumbbell with Dumbbell Rack)

  • 100 lb dumbbell set package include- 5,8,10,12,15 lbs pair with rack. Total 2 boxes.
  • Hexagon shaped heads prevent rolling and provide easier storage, knurled ergonomic handle prevents slipping and provide a comfortable, secure grip.
  • Made of Solid cast iron core for reliable strength, Rubber coating helps prevent damage to floors and equipment.
  • Rubber coating helps in protecting your dumbbells from rust as the metal plates are not exposed to moisture. Prevent your floor from getting ugly scratches.
  • Dumbbells are great workout equipment, if you prefer to exercise in the comfort of your home. It’s small , can easily be stored in a closet, under the bed, fit for any size workout area.

Adjustable Dumbbells

For those with limited space or looking for a cost-effective solution, adjustable dumbbells are a game-changer. With a simple mechanism, you can quickly change the weight you’re lifting, eliminating the need for multiple sets of dumbbells. They’re perfect for a variety of exercises and are a space-saving solution for your garage gym.

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
  • Adjusts from 5 – 52.5 lbs
  • Replaces 15 sets of weights
  • Weight selection dial adjusts between 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
  • Try our JRNY Mobile-Only Membership for 2 months, free*
  • JRNY with Motion Tracking technology counts your reps and tracks your form in real-time simply by using your phone or tablet’s camera*
  • Get Motion Tracking, trainer-led workouts and so much more with a JRNY Mobile-Only Membership
  • Dimensions: 16.9 inch L x 8.3 inch W x 9 inch H Each (43 x 21.2 x 22.8 cm)
  • Sold as pair

Weight Plates

Weight plates are essential for progressive resistance training. They allow you to add incremental weight to barbells, ensuring you can continue to challenge yourself as you grow stronger. Look for plates with grip handles for added versatility, as they can also be used for exercises like plate pinches or Russian twists.

Steel Olympic Plates 355lb Set - Olympic Standard Premium Coated 2.5lb, 5lb, 10lb, 25lb, and 3x 45lb Pairs for Weight Lifting Powerlifting

Steel Olympic Plates 355lb Set – Olympic Standard Premium Coated 2.5lb, 5lb, 10lb, 25lb, and 3x 45lb Pairs for Weight Lifting Powerlifting

  • Set includes: 6x45lb, 2x25lb, 2x10lb, 2x5lb, & 2×2.5lb plates
  • [ High-Quality Commercial Grade ] NEXO Commercial Grade Fitness Equipment is built to withstand the abuse of high traffic gyms, athletic facilities, or residential garage gyms. These weight plates will last a long time in any setting, they’re the perfect choice if you are looking for a high quality, well priced steel plate.
  • [ 2 inch Olympic Center ] 2in Olympic Plates are the go-to size for commercial and residential gyms. A worldwide standard, this means any olympic barbell you use from any manufacturer will work with this weight plate.
  • [ Premium Coating ] Our Steel Plates have a unique coating and finish that makes them the best looking plates you’ll find. Unlike most manufacturers that have a simple coating and sloppy letters, our plates are coating in a dark gray with gloss and have top quality painted letters.
  • [ Raised Painted Letters ] The sign of any quality bumper plate is in the mould itself. NEXO Steel Plates have raised sizing with a nice, painted finish so it is easy to distinguish between other sizes. This attention to detail makes it easy to see from a distance, and gives your gym a more professional look!
XMark Black Diamond 205 lb Set Olympic Weight Plates, One-Year Warranty, Patented Design

XMark Black Diamond 205 lb Set Olympic Weight Plates, One-Year Warranty, Patented Design

  • INCLUDED: (2) 45 lb, (2) 25 lb, (4) 10 lb, (4) 5 lb, and (2) 2.5 lb Olympic weight plates with 2″ stainless steel inserts totaling 205 lbs.
  • XMARK BLACK DIAMOND: Harder than rock, tougher than nails… extraordinary quality makes this plate highly desirable. The unique Patented Design and flawless craftsmanship render it a must-have in any home gym.
  • ONE-YEAR HOME WARRANTY: XMark warrants their Black Diamond Plates to be free from defects in workmanship and materials, under normal residential use and conditions, for a period of one (1) year from the original date of purchase. Cosmetic damage is not covered by warranty.
  • PURCHASE WITH CONFIDENCE: XMark is a trusted brand found in homes and gyms across the United States. The solidly-built cast iron cores are encased with Premium All-Natural Virgin Rubber which maintains a bold, solid color throughout the life of the plate. The precision-tooled stainless-steel inserts allow the plates to slide freely on the bar. Long-lasting quality is what you can expect from XMark. Any noticeable odor after unboxing will dissipate.
  • TOUGH AND DURABLE: Rubber, by its very nature, is tough and durable. All products made from rubber have a distinct smell. The smell will generally dissipate over time; however, some individuals are more sensitive to the odor.
XMark TEXAS STAR 205 lb Set Olympic Plates, Patented Design, One-Year Warranty, Olympic Weight Plates

XMark TEXAS STAR 205 lb Set Olympic Plates, Patented Design, One-Year Warranty, Olympic Weight Plates

  • INCLUDED: (2) 45 lb, (2) 25 lb, (4) 10 lb, (4) 5 lb and (2) 2.5 TEXAS STAR Olympic weight plates – Total wgt 205 lbs
  • ONE-YEAR HOME WARRANTY: XMark warrants their TEXAS STAR plates to be free from defects in workmanship and materials, under normal residential use and conditions, for a period of one (1) year from the original date of purchase. Cosmetic damage is not covered by warranty.
  • PURCHASE WITH CONFIDENCE: Look no further. The unique TEXAS STAR Patented Design and uncompromising quality has pushed this plate to the forefront. Made with premium all-natural virgin rubber, these plates will always maintain a bold solid color throughout the lifetime of the plate. The precision tooled stainless-steel inserts allow the plates to slide freely on the bar.
  • TRUSTED BRAND: XMark is a trusted brand found in schools, gyms and homes across the United States. Long-lasting quality is what you can expect from XMark.
  • TOUGH AND DURABLE: Rubber, by its very nature, is tough and durable. All products made from rubber have a distinct smell. The smell will generally dissipate over time; however, some individuals are more sensitive to the odor.

Barbell

The barbell is a classic piece of strength training equipment. Ideal for compound movements like squats, deadlifts, and bench presses, a barbell allows you to lift heavy weights and engage multiple muscle groups simultaneously. Ensure you have a sturdy barbell that can handle the weight you intend to lift and has a good grip.

XMark CROWBAR Olympic Bar and Curl Bar Combo Offer, 7' Barbell Weight Bar and EZ Curl Bar, Black Manganese, Brass Bushings

XMark CROWBAR Olympic Bar and Curl Bar Combo Offer, 7′ Barbell Weight Bar and EZ Curl Bar, Black Manganese, Brass Bushings

  • This XMark combo offer includes a XMark CROWBAR Olympic bar and Olympic curl bar. These commercial weight bars have been carefully crafted with attention to detail to stand out from the competition on both function and form for an eye-catching appearance that makes a CROWBAR look as good as it feels to use
  • The CROWBAR straight barbell is 7 feet long and built like a tank with a solid, heat-treated alloy steel construction, a tensile strength rating of 185,000 PSI, and a 1500 lb weight capacity. It also sports a 28.5 mm grip, center knurling, and hard chrome sleeves with microgrooves to keep your plates from shifting during lifting routines
  • The CROWBAR EZ curl bar places your arms in a more natural position for performing curls, promoting comfort and reducing injuries. This bar has a 28 mm grip and smooth chrome sleeves. Easily change the intensity of your lift and work your biceps from a variety of angles by alternating grips on the curl bar
  • Both bars included in this offer feature a black manganese phosphate coating for unbeatable hardness and abrasion protection, a precise, medium knurl, brass bushings, and sleeves secured with a no-maintenance snap-ring lock system, as compared to other Olympic bars with bolts which require constant adjusting
  • All it takes to protect your investment is a couple of minutes and wiping down your Olympic barbells regularly with a light coat of a 3-in-1 oil. XMark, a trusted brand in strength training equipment, is found in schools, commercial gyms and home gyms across the United States. Long-lasting quality is what you can expect from XMark
Iron Crush Olympic Barbell Bar - Multifunction 7-Foot Weight Bar for Weightlifting, Bench Press, Deadlift, Powerlifting, CrossFit Training - No. 45 Steel, Hard Chrome Finish - 750 lbs Max Load Capacity - Home Gym Fitness Equipment.

Iron Crush Olympic Barbell Bar – Multifunction 7-Foot Weight Bar for Weightlifting, Bench Press, Deadlift, Powerlifting, CrossFit Training – No. 45 Steel, Hard Chrome Finish – 750 lbs Max Load Capacity – Home Gym Fitness Equipment.

  • 💪 IMPRESSIVE VERSATILITY – Regardless of the type of lifter you are, our versatile barbell offers just the right knurl, whip, spin, and sleeve rotation for both powerlifting and CrossFit sets.
  • 💪 UNMATCHED DURABILITY – Made of cold-rolled solid No. 45 steel, you can count on this powerlifting bar not to collapse under heavy loads. Its chrome finish will protect it for years to come.
  • 💪 MADE FOR HEAVY LIFTING – This Olympic barbell bar can hold up to 750 lbs of weight at a time, which is already more than what most lifters will ever need. It also has a tensile strength of 170,000 PSI.
  • 💪 STRONG & SECURE GRIP – While it doesn’t have center knurling, our bar includes 1.2mm medium-depth Olympic and powerlifting knurl rings which allow for a strong grip without hurting your hands.
  • 💪 JUST THE RIGHT SIZE & LENGTH – Measuring 7.2ft long with a diameter of 28mm and weighing 45lbs, this weights bar is the standard size for Olympic barbells. Perfect for a wide range of workouts.
Synergee Open 15kg Women’s Black Phosphate Shaft and Chrome Sleeve Olympic Barbell. Rated 1000lbs for Weightlifting, Powerlifting and Crossfit

Synergee Open 15kg Women’s Black Phosphate Shaft and Chrome Sleeve Olympic Barbell. Rated 1000lbs for Weightlifting, Powerlifting and Crossfit

  • ★ INCREDIBLE VALUE ★ – Don’t let the low-price fool you – this bar is “great”, “solid”, and “perfect”. We’re not just saying that – our satisfied athletes are. Our prices are low because we want fitness equipment to be affordable and accessible for everyone. Our price tag is honest, and our equipment stands up against the toughest workouts.
  • ★ POWERFUL DESIGN ★ – The Open Barbell is made of high-grade steel, giving it a 150K psi tensile strength rating and a max load of 1000 lbs. It comes with a standard knurl with dual marks to provide grip without the rip. The black phosphate coating on the shaft and chrome on the sleeves protects from oxidation and wear. Each sleeve has a loadable length of 16.4 inches (20 kg) OR 13 inches (15 kg), so you can lift lots!
  • ★ BEARINGS, NOT BUSHINGS ★ – We choose needle bearings over bushings and other bearings because we believe in using the best components to provide you with the best product. Each bar has 4 needle bearings (2 per sleeve) to provide a nice spin for dynamic lifts.
  • ★ WHAT’S IN THE PACKAGE ★ – Each bar has a black phosphate coated shaft and chrome plated sleeves. This bar is 15 KG, 25 mm-diameter (standard women’s) bar and comes fitted with yellow silicon Synergee rings.
  • ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!

Weight Belt

A weight belt provides additional support to your lower back during heavy lifting, ensuring proper posture and reducing the risk of injury. It’s especially useful for exercises like deadlifts and squats. When choosing a weight belt, ensure it’s comfortable, adjustable, and made of durable material.

Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Weight Lifting, and Olympic Lifting Athletes (Medium, White)

Self-Locking Weight Lifting Belt – Premium Weightlifting Belt for Serious Functional Fitness, Weight Lifting, and Olympic Lifting Athletes (Medium, White)

  • ✅ SELF-LOCKING SECURITY: Unlike other lifting belts that only rely on cheap straps to support your lifts, our weight lifting belt uses Self-Locking technology that will never wear down and risk injury during your olympic lifts. The self-locking buckle is extremely simple and easy to use, it releases immediately upon pulling the release roller, yet, will never open or slip no matter how big your lift! Quit worrying about your belt popping open, try the self-locking difference now!
  • ✅ FUNCTIONALLY DESIGNED: One of the most frustrating aspects of other exercise belts is the silly use of contour and tapered designs. A weightlifting belt is designed to create even, consistent, intra-abdominal pressure to increase your stability during your lift, it’s not a back support that others claim to be. To do this most effectively, a uniform 4 inch profile has been shown time and time again to be the most effective design by Powerlifters, Olympic lifters, and Functional athletes!
  • ✅ COMPETITION APPROVED: You know what is the worst? Buying a weightlifting belt and finding out you can’t use it in your competitions. The Element 26 Self-Locking Weightlifting Belt is fully approved for use in olympic lifting and functional fitness Competitions. Don’t be stuck having to buy twice, buy with confidence knowing this belt is approved for your competitions!
  • ✅ BUILT FOR PERFORMANCE: The E26 Self-Locking Belt is made from 100% Premium Nylon, Full Metal Self-Locking Buckle, doesn’t have silly padded inserts and mesh coverings which result in unequal distribution of pressure during your lifts and designed with only one purpose in mind… ultimate performance for functional fitness athletes.
  • ✅ ELEMENT 26 LIFETIME WARRANTY: The quickest way to tell if a product is of high quality is to look at the warranty the company provides. Cheaply made products have short or limited warranties because the companies know it won’t last a long time. At Element 26, we build only premium quality products and standby them with a lifetime warranty. If you ever have any problem, no worries, we got your back!
Vikingstrength Premium Weight Lifting Belt with Lifting Straps, Gym Weightlifting Belt for Men and Women, perfect for Squat, Powerlifting, Crossfit and Deadlifting (L)

Vikingstrength Premium Weight Lifting Belt with Lifting Straps, Gym Weightlifting Belt for Men and Women, perfect for Squat, Powerlifting, Crossfit and Deadlifting (L)

  • UNLEASH YOUR INNER STRENGTH – Elevate your lifting game with the Vikingstrength Lifting Belt. Crafted with top-quality black leather for a sleek look and comfortable Amara suede interior, this belt is designed to reduce lower back stress and enhance your performance. With 6 sizes to choose from, find the perfect fit and unleash your true potential. Break barriers, prevent injuries, and dominate your workouts.
  • DEFY LIMITS AND DOMINATE – Conquer every lift with the Vikingstrength Lifting Belt. Engineered to prevent back hyperextension during overhead movements, its 10MM thickness provides unparalleled stability for improved biomechanics and reduced spinal stress. Push your limits, shatter plateaus, and reach new heights of strength. Harness the power within, rise above the rest, and become unstoppable.
  • THE ULTIMATE LIFTING COMPANION – Maximize your lifting potential with the Vikingstrength Lifting Belt and included lifting straps. Whether it’s deadlifts or heavy lifting exercises, these essential accessories offer superior support and unbeatable grip. Unleash your confidence, push your boundaries, and take control of your lifting journey. Dominate the gym, rise to the top, and achieve greatness. ADD TO CART now.
  • YOUR FITNESS JOURNEY BEGINS HERE – Embark on a transformative path with the Vikingstrength Lifting Belt. Experience the extraordinary combination of reduced back stress, improved stability, and enhanced biomechanics. Unlock your true potential, surpass your goals, and become the master of your fitness destiny. Let the Vikingstrength Lifting Belt be your guide to greatness.
  • V-STRENGTH FITNESS APP INCLUDED – Take your training to the next level with the free V-strength fitness app included with your Vikingstrength Lifting Belt. Access expert-guided workouts, track your progress, and stay motivated on your fitness journey. Plus, receive a FREE pair of lifting straps for enhanced grip and support during your heavy lifting sessions. Harness the power of technology, elevate your training, and achieve greatness like never before.
IBRO Powerlifting Lever Gym Belt – Power 8MM Extreme Heavy Duty Genuine Leather Belts - Squats Deadlifts Bodybuilding Weight Lifting IPF Power Lifting Strongman for Men 8mm AllBlack L

IBRO Powerlifting Lever Gym Belt – Power 8MM Extreme Heavy Duty Genuine Leather Belts – Squats Deadlifts Bodybuilding Weight Lifting IPF Power Lifting Strongman for Men 8mm AllBlack L

  • NEW IMPROVED STEEL LEVER BUCKLE: IBRO Powerlifting belt’s quick lever closure system is one of the best. It is very easy and fast; belt can be loosened in less than a second. Our Power belt allows lifters to wear a belt up to 4″ tighter than the traditional weightlifting belts. IBRO weight lifting lever belt designed to increase strength by increasing the intra-abdominal pressure.
  • BEST POWERLIFTING BELT: IBRO power lifting belt is one of the best. This gym belt has heavy duty metal buckle that it is built for heavy lifts. It is double stitching and this weight belt will last many years to come.
  • 8MM THICKNESS WITH 4 INCHES BACK SUPPORT: IBRO leather powerlifting gym belt has contoured fitting with 8MM thickness. Our genuine leather power lifting belt has pre broken high quality Amara suede leather that is extremely comfortable and durable. This belt will help you lift maximum weight.
  • IMPROVE SPINAL STABILITY: This gym belt will give you maximum back support and stabilize your core, abs, and back during heavy lifts. Our gym belt’s will not fall apart no matter how heavy you lift. IBRO power lifting gym belt does not twist and fold over. It is competition ready.
  • WARRANTY: We stand behind our product and we are so confident about the quality of this belt that we offer one year warranty on this product. If you have any problem, we will replace it for FREE.

Cordless Jump Rope

A cordless jump rope offers all the cardiovascular benefits of traditional jump roping without the need for space. It’s perfect for warming up before a workout or for incorporating into high-intensity interval training (HIIT) sessions. Plus, without the cord, there’s no risk of tripping or needing a high ceiling.

YOTTOY Cordless Jump Rope with Counter - Ropeless Jump Rope 2 In 1 with Large Cordless Ball-Weighted Jump Rope for Women with LCD Display and Tangle-Free-Ideal for Cardio, Crossfit, and HIIT Workouts (blue)

YOTTOY Cordless Jump Rope with Counter – Ropeless Jump Rope 2 In 1 with Large Cordless Ball-Weighted Jump Rope for Women with LCD Display and Tangle-Free-Ideal for Cardio, Crossfit, and HIIT Workouts (blue)

  • 1.YOTTOY Jump Rope: We are dedicated to developing high-quality lightweight sports products. Our Electric Jump Rope features an HD LED display that shows the Timer, Weight, Calorie, and Circles. Set your weight and track time, number of jumps, and calories burned to achieve your fitness goals more effectively.
  • 2.Patented 2In 1 Design for Stability: Our innovative design includes a large cordless ball that ensures the rope won’t easily fall. The external thread of the ball doubles as a massage ball, simulating the weight of a long rope for fitness and weight loss. Additionally, two removable counterweights enhance fat burning and accelerate sweating.
  • 3.Faster and Smoother: Our speed jump rope incorporates premium 360-degree ball bearings, providing stable, fast, and tangle-free rotation. The adjustable steel rope with PVC protection guarantees durability and prevents cracking or breaking. Experience smooth jump exercises with our latest rope design.
  • 4.Safety and Comfort: The handle is made of high-quality, non-polluting silicone with an ergonomic non-slip grip. It is non-slip, non-toxic, and odorless, ensuring safe and enjoyable use. The comfortable hand grip reduces fatigue and makes it easier to exert force during workouts.
  • 5.Women’s Smart Jump Rope – Cordless/Corded, Indoors/Outdoors: Easily switch between cordless and corded options for jump rope training anytime, anywhere. Our jump rope is suitable for all ages and fitness levels, making it perfect for use in small spaces such as offices, bedrooms, and living rooms. Stay in shape with the versatile YOTTOY jump rope.
APLUGTEK Jump Rope, Training Ropeless Skipping Rope for Fitness, Adjustable Weighted Cordless Jump Rope for Men Women Kids

APLUGTEK Jump Rope, Training Ropeless Skipping Rope for Fitness, Adjustable Weighted Cordless Jump Rope for Men Women Kids

  • 【Tangle Free -Skipping Rope】:Cordless jump rope can rotate 360 degrees, fast rotation and tangle free worry free about hitting your legs or tripping . Keep you away from danger and disrupted while working out.
  • 【Weighted Jump Rope】: Ropeless skipping rope solid ball made of EVA, the net weight of solid ball is 230g and it is equipped with a weight block to achieve a better exercise effect. Built-in with high-quality ball bearings, the skipping rope provides you with smooth jump exercises.
  • 【Maximum Comfort】:The handle of the speed jumping rope is covered with soft cushioned memory foam, the grips quite comfortable even for long-time holding. The inner foam is damp-resistant, odor-resistant and sweat-absorbent, so that you have a better sports experience.
  • 【Perfect for Exercise】: Jump rope workout is suitable for everyone, you can start jumping ropes anytime and anywhere. Ropeless jump rope perfect for all ages and all level jumpers. It can be widely used in the office, bedroom, living room, and outdoors, can be used even in small spaces.
  • 【The Bod Rope is Easy to Use】:Weighted ropeless jump rope is a simple and fast sport, eliminate the body fat , lost weight, jump rope workout can shape your cardio endurance, stamina and speed. Rope skipping not only keep you healthy, but also feel the joy of sports.
Te-Rich Jump Rope, Weighted Jump Rope for Fitness, Skipping Rope with Counter - Heavy Handles, Adjustable Length - Cordless Jumping Rope for Men Women Kids Fitness Exercise Training

Te-Rich Jump Rope, Weighted Jump Rope for Fitness, Skipping Rope with Counter – Heavy Handles, Adjustable Length – Cordless Jumping Rope for Men Women Kids Fitness Exercise Training

  • Fitness Jump Rope with Counter – One of the handles is equipped with a backlit LCD screen, the screen will tell you how many calories you consume, how many jumps you make and how long you are training based on the user’s weight; the weighted jum prope allows you to get all the calorie burning benefits of a traditional jumping rope without the interruptions of tripping on the rope
  • Cordless for Tight Space Workout – The Te-Rich jump ropes for fitness uses anti-slip handles with short leads attached to mimic the feel of skipping with a real rope without actually needing to swing one around, the low-impact tool could give people who don’t have a ton of room to work with a good alternative to do their workout; thanks to the ropeless design, you’ll never need to worry about tripping yourself up
  • Better Results Cost Less Time – Rope skipping is one of the most efficient calorie-burning workouts you can do; our skipping rope with grippy handles work more muscle groups than your average rope, which means you can experience a full-body workout anywhere, it works your legs, your core, your arms, your heart, and your mind, great compact home gym equipmnet for cardio and strength training workout
  • Adjustable Rope Length – The rope can be extended out to a maximum of 9.8 feet, and shortened easily and small enough to take on the go with the included carrying case without getting tangled. The adjustable length makes the kids jump rope suitable for all ages and heights and a great option if you plan to share it with your family; suitable for Crossfit, Workout, Boxing, MMA, Fitness and Exercise
  • Build to Last – High-performance ball bearings cased in ergonomic handles give you a smooth and effortless jumping experience while help avoid twisting, or winding of the rope; made of durable PVC material, this heavy jump rope is built to withstand daily use and is resistant to bending and deformation, allowing to be used both indoors and outdoors; Purchasing without risk from Te-Rich, we offer lifetime friendly customer care

Countdown Timer

A countdown timer is essential for those incorporating circuit training, HIIT, or any workout that requires timed intervals. It helps you stay on track, ensuring you get the most out of your workout. Look for a timer that’s easy to read, has adjustable settings, and can be mounted or placed in a visible spot in your gym.

Seesii Gym Timer with Remote, 11''x 3.5''Ultra-Clear Interval Timer with LED Digital, Countdown/Up Wall Clock with Buzzer, Connectable Bank Power Fitness Timer Stopwatch for Gym Home Garage

Seesii Gym Timer with Remote, 11”x 3.5”Ultra-Clear Interval Timer with LED Digital, Countdown/Up Wall Clock with Buzzer, Connectable Bank Power Fitness Timer Stopwatch for Gym Home Garage

  • 【Multifunctional Gym Timer】: The newly upgraded 11‘’x3.5‘’ Seesii Gym Clock with more advanced chips, this clock responds faster and more accurately than others. Besides, it offers users 8 different modes to custom, including 12/24 hours real clock mode, counting down/up minutes and seconds, stopwatch mode (stopwatch counts to 99 minutes), Tabata, FGB1, FGB2, EMOM, custom Interval timer modes like set MMA, HIIT.
  • 【Workout timer designed for you】:This interval timer has programmable timer settings, saving up to 10 preset exercise time settings from P0 to P9 (keys 0-9),so you can easily set the personal interval time like MMA function. With diverse interval that has to offer, the workout timer will definitely cater to your exercise intensity and boost your exercise efficiency.
  • 【Extremely Clear LED Display】This gym wall timer provides you with 5 levels of brightness. The bright red numbers allow you to see the timer clearly in any place such as gym, home, garage, and an 85db buzzer is loud enough to remind you to keep up with the pace of exercise. Hook up a power bank via USB cable, let’s use it to enjoy sports outdoors.
  • 【Pre-programmed workout clock】: Built in 3 programmed interval modes, the gym timer is designed to provide the greatest help for your exercise. Tabata: 8 groups (20 seconds for each group, 10 seconds for each rest). FGB1: 5 groups (5 minutes for each group and 1 minute for each rest). FGB2: 3 groups (5 minutes for each group and 1 minute for each rest).
  • 【Quick Response Gym Clock Remote】: The control range of gym clock is up to 25 feet. Moreover, The gym clock timer with a remote is capable of responding to remote control commands faster and more accurately than other ordinary clocks.(Note: Battery not included)
GymNext Flex Timer - Home Edition - Bluetooth App-Controlled LED Interval Timer with Medium 2.3” Digits for Crossfit, Tabata, HIIT, EMOM, MMA, Boxing, Interval Training, Circuit Training, and More

GymNext Flex Timer – Home Edition – Bluetooth App-Controlled LED Interval Timer with Medium 2.3” Digits for Crossfit, Tabata, HIIT, EMOM, MMA, Boxing, Interval Training, Circuit Training, and More

  • [GREAT FOR ALL GYMS AND WORKOUTS] – Use the Flex Timer in your home gym, garage gym, CrossFit box, commercial/chain gym, high school, team workout facility, boxing or MMA studio, and so much more. With 10 main timer modes (including Standard Count Up/Down, Round, Interval, Tabata, EMOM, Multi-Segment, and Laps/Stopwatch) and various sizes of crystal clear LED displays, there is a Flex Timer for everyone!
  • [UNMATCHED IN CUSTOMIZABILITY] – The Flex Timer allows for extreme personalization so you can fine-tune the settings to your personal needs by changing the length of your rest or work intervals, the number of intervals, programming additional rest periods, repeating common structures, and much more. The Flex Timer goes above and beyond the competition so you can too.
  • [SIMPLE TO USE APP] – Connect quickly and reliably to your Flex Timer via Bluetooth with almost any iOS or Android device. Quickly choose a recently-used timer, an old favorite, or select a pre-made workout and customize it to your needs. Our customers rave about the ease of use and reliable connection that let’s them focus on their workout and not the timer.
  • [SYNCS WITH YOUR BLUETOOTH SPEAKERS] – Your interval cues can be played through your speakers alongside your music. The Flex Timer will automatically fade your music in and out so that you don’t miss your interval cue and can get back to working out. Or, simply use the built-in buzzer to stay on top of your workout.
  • [LINK YOUR FLEX TIMERS TOGETHER] – The Flex Timer app wirelessly synchronizes the timer across multiple Flex Timer displays. Great for competition timing, larger gyms, or gyms with multiple rooms. Additionally, you can cast your timer onto a TV monitor using ChromeCast or AppleTV.
Gym Timer,LED Workout Colck Count Down/Up Clock,11.5

Gym Timer,LED Workout Colck Count Down/Up Clock,11.5″ x 4″ Ultra-Clear Digital Display, Power Bank Compatible with Workout Metal Stopwatch, Multi-Scenes led Timer with Remote

  • Multi-Functional Gym Timer: Versatile timer with plenty of practical functions: 12/24 hour normal time, countdown/countdown in minutes and seconds, stopwatch, Tabata, FGB, EMOM/Boxing/HIIT/MMA/UFC
  • Crystal Clear LED Display: Features a 11’’ ultra-clear display with 1.5’’ LED digits in bright red and blue, brightness is adjustable in 5 levels, which are visible from anywhere in your garage or gym. The built-in 85dB buzzer is clearly audible and great for keeping you on pace.
  • Convenient Hotkeys Reaching Your Workouts: The timer has pre-programmed buttons including TABATA and FGB for adding great conveniences to your training. TABATA: 8 rounds exercise 20 seconds, rest 10 seconds per round. FGB1: 5 rounds exercise for 5 minutes, 12 seconds rest each round. FGB2: 3 rounds exercise for 5 minutes, 20 seconds rest each round
  • Design Your Own Interval Workout: Pre-set interval programs are useful to get started quickly, this fully adjustable timer is more flexible and allows you to personalize your training however you like. The 10 programmable settings are capable of customizing 9 intervals. Simply set the training time/interval/round/rest time through the remote control.
  • What’s more, for those who want to train outside, hooking up a power bank via the USB slot will allow you to time yourself in the great outdoors. The package comes with interval timer, USB cable, brackets, screws, remote control, adaptable power supply and user manual

Home Gym Flooring

The right flooring can make a significant difference in your workout experience. Home gym flooring provides a cushioned surface, reducing the impact on your joints and protecting your garage floor from heavy equipment. Consider interlocking foam tiles or rubber mats that are easy to install, durable, and provide the necessary grip for safe workouts.

Febyyer Interlocking Soft Foam Floor Mat - 20 Tiles Protective Gym Flooring Set, Exercise Mats EVA Puzzle Rubber Tiles, Ground Surface Protection Workout Underlay Matting Sports Home Fitness Garage

Febyyer Interlocking Soft Foam Floor Mat – 20 Tiles Protective Gym Flooring Set, Exercise Mats EVA Puzzle Rubber Tiles, Ground Surface Protection Workout Underlay Matting Sports Home Fitness Garage

  • ✅ GREAT FLOOR PROTECTION: Our foam exercise mat thick 0.4inch, this interlocking floor mats can be used for heavyweight exercise equipment and gives you extra strength protection against knocks, dents or scratches. Suitable for indoor and outdoor use.
  • ✅ SOFT SURFACE FOR FLOOR EXERCISE – These fitness floor mats act as a soft and comfortable surface for you to do your push-ups, Pilates or yoga sessions. Installation underneath heavy exercise equipment and machinery will permanently indent this product but will not impact the intended use.
  • ✅ SAFEGUARDS YOUR KID’S PLAY AREA – Use our thick floor mats to create a worry-free playing space for your children. Enjoy the peace of mind that your kids won’t experience any bad falls or bumps while playing.
  • ✅ HIGH QUALITY, DURABLE, RELIABLE: Made of lightweight EVA foam, this waterproof material is perfect for easily wiping out any spills or sweats. It features a high grip surface to prevent falls and slips. And can also be used to control noise or for warmth insulation.
  • ✅ SAFE & ECO-FRIENDLY MATERIAL – Made of high-density EVA foam, our floor mats do not contain any phthalates, lead and latex. These non-toxic puzzle mats are odourless and are ASTM-rated to be child-safe.
  • ✅ PREMIUM 24/7 SUPPORT: WE ARE ALWAYS THERE FOR YOU – If you are not completely satisfied, just contact our 24/7 support team and we will help you in any way we can.
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 3/4

BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 3/4″ Thick, 96 Square Feet, Black

  • With double-sided high density EVA foam non-slip surfaces, the 3/4” thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • Each tile dimension: 24” W x 24” L, Thickness – ¾”, Tiles quantity – 24, End borders quantity – 48, & Coverage area – 96 Square Feet
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water
SUPERJARE 0.56“ Thick Exercise Equipment Mats, 48 Sq Ft EVA Foam Mats with Rubber Top, Interlocking Rubber Floor Tiles for Home Gym and Fitness Room, Protective Flooring Mat,Black/ White

SUPERJARE 0.56“ Thick Exercise Equipment Mats, 48 Sq Ft EVA Foam Mats with Rubber Top, Interlocking Rubber Floor Tiles for Home Gym and Fitness Room, Protective Flooring Mat,Black/ White

  • [FLOOR PROTECTOR] – Worried about the equipment scratching the floor during exercise? This sports pad solves your worries! It has the softness of EVA foam and the firmness of top EPDM rubber layer, preventing floor friction caused by sports equipment, and increasing the service life
  • [QUALITY ISN’T LOST] – Mat covers 48 square feet, and includes 12 tiles. Each tile measures approximately 24″ x 24″ x 0.56″. Each floor mat weighs 2.5 pounds, and is 0.56 inches thick, which is extremely tough and durable, and able to withstand heavy blows without tearing
  • [EXERCISE SOLUTION] – HIIT training? Yoga? Aerobics? You can do more than that! Weightlifting, wrestling, benches, kettlebell, treadmill, and cardio machine. It can effectively reduce noise and vibration, so you can exercise at ease and won’t disturb your family and neighbors
  • [ULTRA GRIP RUBBER SURFACE] – New upgrade! No annoying rubber odour disturbs you. Workout mats provide superior floor traction and grip, not slipping on landmine presses and cushioned enough for deadlifts
  • [ALL PLACES USABLE] – Where you need it, you can put it! This flooring mat is suitable for garage, gym, family fitness room or playroom. Teethed Tiles are easy to interlock or detachable. This mats can be moved or extended as needed

Power Rack

A power rack is a must-have item for any serious home gym. To optimize your training possibilities, make sure your power rack has a built-in bench.

Fitness Reality Squat Rack Power Cage with | Optional Lat Pulldown & Leg Holdown Attachment | Squat and Bench Rack Combos| Super Max 810 XLT |

Fitness Reality Squat Rack Power Cage with | Optional Lat Pulldown & Leg Holdown Attachment | Squat and Bench Rack Combos| Super Max 810 XLT |

  • 【STRONG ASTM TESTED 800 LBS. WEIGHT CAPACITY】- Don’t put your safety in the hands of a squat rack that hasn’t been tested. Our Squat Rack was ASTM tested at 2,000 pounds in order to get an official weight capacity of 800 pounds.
  • 【SOLID STEEL LONG SAFETY ARMS】- Other companies provide hollow tubes, not us. Have peace of mind knowing that our safety arms are solid steel rods, designed to handle heavy weight.
  • 【MULTI-GRIP & REVERSIBLE PULLUP BARS】-Wide grip, narrow grip, hammer grip pullups are all available with this power cage. Can be reversed to lower the height of the cage. This is important if you have a lower ceiling.
  • 【STANDARD SIZED 1″ HOLES】- Makes your squat rack COMPATIBLE with standard sized attachments such as J hooks, Dip bars, Weight storage bars etc…
  • 【TWIN SUPPORT BRACES】-Makes this power cage strong and sturdy. Lower brace also acts as a feet support when using the Low Row Cable attachment
  • 【MAX WORKOUT SPACE】- Our ELEVATED and curved support brace means more workout space and nothing to trip over. Get an extra foot of space for your bench.
  • 【TOTAL HOME GYM EQUIPMENT】-Combine with our weight benches or full suite of attachments to build out a total home gym solution
  • 【CUSTOMIZE WITH ATTACHMENTS】- Get J hooks, dip bars, landmine, weight plate storage attachments and others.
ULTRA FUEGO Power Cage, Multi-Functional Power Rack with J-Hooks, Dip Handles, Landmine Attachment and Optional Cable Pulley System for Home Gym (Power Cage with LAT Pulldown)

ULTRA FUEGO Power Cage, Multi-Functional Power Rack with J-Hooks, Dip Handles, Landmine Attachment and Optional Cable Pulley System for Home Gym (Power Cage with LAT Pulldown)

  • STRONG AND STURDY:This power cage with pulley system has been built with precise laser cutting and powder coated finish, features 2.5mm thick steel, 50mm x 50mm uprights, extra reinforcing tab, which make it very strong and reliable. 1.14inch holes with 4in hole spacing comes as standard which enables endless possibilities for attachments.
  • ENDLESS TRAINING POSSIBILITIES:No home or garage gym should be without a Power Rack. You can make 10-level height adjustment for the j-hooks and safety bar, 3-level height adjustment for the dip handles, and you can also adjust the dip handles to the bottom hole for push up training. when you training whith the pulley system, you can increase or decrease the weights according to your plan. You can train your full-body with just one device
  • VERSATILE AND ACCESSORIES COMPLETE:This UF-896 is the most versatile, heavy duty power rack system on the market. Attachments included Tricep rope、Ankle strap、T-bar、lat pull-down bar、a pair of cable handles/heavy duty J-Hooks/Dip bars/Safety bars、6-peg weight plate storage、360 degree landmine、pulley system and band pegs. With 1000 Pound Capacity Power Cage, this power cage gives you the flexibility for various strength training workout, within a safe environment and in a compact space.
  • This power cage squat rack is designed with a large walk-in space, providing easy side-to-side movement. Cage outside size – 47’’L x 29.5’’ W x 81’’ H. Combine it with other fitness equipment such as barbell, weight bench, resistence bands, bring even more exercise into your daily life, because your training no opening hours, no route, no stress train, better at home than at gym.
  • [FULL-BODY WORKOUT] – ULTRA FUEGO power rack cage not only can be performed on the mainframe including squat, bench press, pull up /chin up, dip station, push up etc. It is also equipped with upper and lower pulley system for lat pulls down, bicep curl, seated rowing
RitFit PC-410 Power Cage with Weight Bench, 1000LB Capacity Power Rack Full Home Gym for Weightlifting, Come with J-Cups, Plate Storage Pin and Other Attachments-Orange-New

RitFit PC-410 Power Cage with Weight Bench, 1000LB Capacity Power Rack Full Home Gym for Weightlifting, Come with J-Cups, Plate Storage Pin and Other Attachments-Orange-New

  • What’s in package: RitFit PC-410 Power Cage * 1 , RitFit Adjustable Weight Bench * 1 .
  • Basic Version: RitFit PC-410 Power Cage is 1000 lb rated featuring 2×2” steel uprights. The total footprint of the rack is 44″ W x 52″ L and it is 85″ tall. We have continuous improvement in product development accordingly customer’s feedback. This upgraded steel makes for a heavier-duty and more stable rack, both in appearance and in reality.
  • 9 Extra Accessories for Free: 2 safety bars, 2 J-cups with rubber lined, 4 weight holder pegs (550lbs weight plate capacity each one), 1 pull up bar.
  • A Better Value Overall. The cage has 12 variable height positions, each 2 inches apart. RitFit power cage allows you to not only do squat and bench press, but dead-lifts, rows, pull-ups, chin-ups, and more.
  • RitFit Warranty. The Basic Warranty lasts for 36 months for Main steel frames. The accessories are covered only for 12 months. Full details are given in RitFit Power Cage Warranty.
MAJOR LUTIE Power Cage, PLM03 1400 lbs Multi-Function Power Rack with Adjustable Cable Crossover System and More Exercise Machine Attachments(Black) (D24)

MAJOR LUTIE Power Cage, PLM03 1400 lbs Multi-Function Power Rack with Adjustable Cable Crossover System and More Exercise Machine Attachments(Black) (D24)

  • POWERFUL RACK: MAJOR LUTIE Power Cage combines a weight cage, squat rack, and Cable Crossover Machine which provides a total body workout without switching between different exercise stations. The max weight capacity of this weight cage is up to 1400lbs.
  • EXCELLENT QUALITY: Made of 50 X 70mm commercial steel square frame with a thickness of 2mm. The product weighs 255lbs with 16 reinforcing tabs which increase its stability during training. Cage size – 66.9″L×63″W×84.3″H | Max user weight – 400 lbs. | Max capacity on Safety bar – 700lbs.|Max capacity on cable 300lbs.| Max capacity on dip bar – 350 lbs.| Max capacity on pull-ups bar – 400 lbs.
  • ATTACHMENT INCLUDE: The package comes with Cable Bar, Pin/Pipe Safety Set, J-Hooks, Landmine, Dip Bars, T bar, LAT Bar attachment, Band Pegs and an extra standard barbell holder, providing a variety of exercises for example Wide & Narrow LAT Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Dead-lifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips and more.
  • CABLE CROSSOVER MACHINE: With nylon-coated great quality cables, the ratio of weight to pull is very close to 1:2. 15 height-adjustable holes provide more specific training. Band Pegs on both sides can provide effective resistance training when you squat or bench press. In addition, the weight plate bracket of the cable crossover machine fits the 2″ Olympic or 1″ standard weight plate.
  • MAJOR LUTIE MISSION: The original aspiration of MAJOR LUTIE brand is simple——to create multi-functional and cost-effective cages for fitness enthusiasts and provide an integrated multi-function system for people who love home fitness. If you have any questions, you can contact us through email, and we will provide you with a satisfactory solution.

Treadmill and Stationary Bike

A well-rounded home gym must include cardio equipment, which can be either a treadmill or a stationary bike, or both. Having these machines in your home make getting your cardio in a whole lot easier.

A Large Fan

One of the best ideas I’ve ever had in my life is to include a ginormous fan to keep me cool during my lift. If you can have a ceiling fan then that would be even better! You can lay on your bench and let the air cool you down in between sets.

Lasko High Velocity Floor Fan with Wall mount Option, 3 Powerful Speeds, Pivoting Fan Head for Home, Garage, Attic, 20

Lasko High Velocity Floor Fan with Wall mount Option, 3 Powerful Speeds, Pivoting Fan Head for Home, Garage, Attic, 20″, Black, 2264QM

  • 3 Powerful Speeds – makes this fan ideal for the garage, shop, attic, or anywhere else you need a high velocity fan. The powerful motor and metal fan blades provide a cooling breeze throughout the room.
  • Pivoting Head to Direct Air Flow & Circulation – allows you to direct high velocity air up, down, or anywhere in between making this fan ideal for cooling or ventilation of an area.
  • QuickMount for Easy Conversion from Floor to Wall Mount – simply mount the included bracket to the wall and easily convert your fan from a floor fan to a wall fan. The fan’s stand, clips right into the mount and in seconds you have a wall mounted fan
  • Built to Last – with a metal fan cage and stand this fan is strong enough to last in workplace settings yet suitable for around the house thanks to built-in rubber pads on the fan stand
  • Simple No Tools Assembly – means you’ll have your fan assembled in no time. Simply follow the included instructions to assemble the fan with the fan stand and you’re done
  • Patented fused three prong grounded safety plug
  • Some simple assembly required
  • ETL listed. Patented fused safety plug.
  • Convenient front-mounted cotrols
  • Comfortable carry handle
MORECORE Clip on Fan for Exercise Bike/Tread, Rechargeable Battery Operated Portable Fan for Treadmill Stationary Bike Exercise Machine(Black)

MORECORE Clip on Fan for Exercise Bike/Tread, Rechargeable Battery Operated Portable Fan for Treadmill Stationary Bike Exercise Machine(Black)

  • Long Flexible Tripod: This personal fan equips with 7in bendable tripod legs, long enough to wrap around the handbar of your Bike, Bike Plus, Tread. You can wind it, hang it, set it at any position you want, keep you cool while ride, essential accessories for Norditrack, Yosuda exercise bike and more
  • 3 Speed Wind: Bigger in size than others fan for bike with similar look, drives air 2x faster, cool you down sooner and provide 3 setting of air circulation to satisfy your needs before, during and after exercise. You will feel the big difference when comparing with competitors
  • Long Lasting Battery: Built-in rechargeable 5000mah battery, just warp the fan and there you go, saving you from assembling with cable and plug; meanwhile the fan runs max 20H at its low speed and near 5H at high speed, keep you fresh and cool throughout your workout rechargeable 5200mAh battery that lasts up to 4.8 hours in high-speed wind to keep you company throughout your workout
  • 360 Degree Pivots: This fan offers complete 360 vertical pivots and horizontal rotations, so you can direct the wind at an appropriate speed to any angle you desire; when you start to warm up or do some strength exercises, you can easily rotate the head of the fan to get breeze without taking it out of the exercise machine
  • Portable & Versatile: Small sized with foldable tripod, this portable fan can be put inside in your backpack easily, ideal for travelling, cycling, golfing, camping and etc. It also help baby in summer, you can fix it on stroller, crib, car seat to calm down your angels

Don’t Forget The Walls

One of the things guys often forget is the decorations of the space. Whether you paint the walls in favorite team colors, have a luxurious eloquent painting for motivation, a collection of art or pictures of sports teams. Whatever it is, you want to make sure that you are creating the right environment to get the job done.

I personally have a collection of my favorite player photo from my favorite teams in my space. Along with painting the walls in my favorite team colors. It gives me the sense of actually doing something when I get in the gym and motivates me to push harder.

In Addition

Your deluxe home gym should have exercise mats, weights and a dumbbell rack, a punching bag, medicine ball, chin up bar, kettlebells, and mirrors (to monitor your posture as well as your progress). Oftentimes home gyms are not equipped to garner relevant results. From personal experience I can attest that spending the money on your home gym is one of those ideas you won’t regret. The one thing to remember is that a lot of times you don’t have a lot of extra storage. Unlike if you had your spot in the basement, there’s not a lot of closet space in a garage, so make sure you have ideas for where to put your gear.

Big Screen TV

A man cave is not complete without a big screen tv. Putting a TV in my gym was one of the best ideas I could have had. You can watch workout or motivational videos with tips while you exercise. You will want to install a smart tv on the wall so you can stream shows or watch youtube videos. That way you also don’t have to spend your time watching advertising and can focus on motivating material. Having the TV mounted on the wall will save room and allow for more fun equipment.

LG 55-Inch Class UR9000 Series Alexa Built-in 4K Smart TV (3840 x 2160),Bluetooth, Wi-Fi, USB, Ethernet, HDMI 60Hz Refresh Rate, AI-Powered 4K

LG 55-Inch Class UR9000 Series Alexa Built-in 4K Smart TV (3840 x 2160),Bluetooth, Wi-Fi, USB, Ethernet, HDMI 60Hz Refresh Rate, AI-Powered 4K

  • Home Cinema Experience: Enjoy movies and TV shows upscaled to 4K for a sharper image and more lifelike details.* See it as the director intended with FILMMAKER MODE. HDR10 Pro allows you to enjoy the latest HDR content with extended contrast for visuals that pop off the screen.
  • a5 AI Processor Gen6: Powered by AI, you will experience enhanced picture detail and improved sound from the a5 AI Processor Gen6 that upscales content to 4K* and detects room lighting to adjust color and picture contrast to optimal settings.
  • webOS 23 & LG Channels: Less searching, more streaming, thanks to the next generation of AI technology. Enjoy your favorite content including fitness, sports, entertainment and more. With Quick Cards, group your favorite apps into categories and use the Magic Remote to easily find what you’re looking for. Get instant access to over 300 free channels with LG Channels.*
  • Super Slim Design: Focus on the screen with a slim and simple-to-mount design for a stylish view no matter where you hang it.
  • Powerful Gameplay: Quickly customize your gaming experience in one location with the LG Game Optimizer. And, with GeForce NOW included, you can automatically stream and get in the game.*
TCL 55-Inch Q6 QLED 4K Smart TV with Google TV (55Q650G, 2023 Model) Dolby Vision, Dolby Atmos, HDR Pro+, Game Accelerator Enhanced Gaming, Voice Remote, Works with Alexa, Streaming UHD Television

TCL 55-Inch Q6 QLED 4K Smart TV with Google TV (55Q650G, 2023 Model) Dolby Vision, Dolby Atmos, HDR Pro+, Game Accelerator Enhanced Gaming, Voice Remote, Works with Alexa, Streaming UHD Television

  • 4K Ultra HD Resolution: Experience incredible detail with 4X the resolution of 1080p Full HDTVs.
  • QLED – Quantum Dot Technology with UltraWide Color Gamut: enjoy over a billion colors for richer and more lifelike images.
  • HighBright Direct LED Backlight: Q6 models produce brighter images for enhanced viewing experience for all your favorite movies and TV shows.
  • Motion Rate 240 with MEMC Frame Insertion: Combines multiple motion enhancement technologies for exceptional motion clarity
  • Game Accelerator 120: With up to fast 120Hz VRR, enjoy more responsive gameplay without lag, designed to keep you at the top of any leaderboard.
  • HDR PRO+ (Dolby Vision, HDR10+, HDR10, & HLG): Enjoy enhanced contrast, accurate colors and fine details utilizing all the most advanced HDR formats.
  • Google TV Smart OS: The entertainment you love. Google TV brings your favorite movies, shows, and live shows together.
  • Auto Game Mode (ALLM) with AMD FreeSync: Automatically enables game mode for the lowest possible input lag and latency for an unmatched gaming performance.
  • FullView Metal Bezel-less Design with Adjustable Width Feet: Elegant edge-to-edge glass design with adjustable feet positions for a narrow or wider stance to fit on all tabletop sizes.
  • DTS Virtual:X: Advanced audio post processing for your everyday content offering an immersive 3D sound, all from just your TV speakers.
SAMSUNG 55-Inch Class Crystal UHD 4K CU8000 Series PurColor, Object Tracking Sound Lite, Q-Symphony, Motion Xcelerator, Ultra Slim, Solar Remote, Smart TV with Alexa Built-in (UN55CU8000, 2023 Model)

SAMSUNG 55-Inch Class Crystal UHD 4K CU8000 Series PurColor, Object Tracking Sound Lite, Q-Symphony, Motion Xcelerator, Ultra Slim, Solar Remote, Smart TV with Alexa Built-in (UN55CU8000, 2023 Model)

  • DYNAMIC CRYSTAL COLOR: A billion shades of color pop into view when you turn on this TV; Every subtle variation becomes clear with Dynamic Crystal Color—tech that achieves a different level of UHD using advanced technology
  • CRYSTAL PROCESSOR W/ 4K UPSCALING: Watch the content you love upgraded to dazzling 4K resolution; You’ll be able to better enjoy your TV’s capabilities as the Crystal Processor automatically transforms color, sound and more
  • MOTION XCELERATOR: Experience smooth motion and improved clarity with Motion Xcelerator; Now you can fuel your need for speed with high-intensity sports, movies and games, and enjoy crisp and clear details at the same time*
  • MEGA CONTRAST: See more detail as our Mega Contrast analyzes and adjusts each image; Every frame appears more natural, and a feeling of depth is added as contrast is dialed up in the foreground
  • HDR: Take in an impressive spectrum of colors and fine details, even in the darkest scenes; Brightness and contrast are automatically dialed into their ideal levels in every frame so you can see your content as it’s meant to be seen
  • OBJECT TRACKING SOUND LITE: Get in the mix with Object Tracking Sound Lite; You’ll hear 3D surround sound that follows the movement on screen using our incredible virtual top channel audio
  • ULTRA SLIM DESIGN: You’ll hardly have a chance to admire the AirSlim Design —so thin it practically blends into your wall; It’s the perfect fit for any room with a streamlined profile that sets it apart from the competition
  • Q-SYMPHONY 3.0: With Q-Symphony, your TV speakers paired with Q-Series and S- Series soundbar operate as one; Together, they can optimize all the channels to bring you a masterfully orchestrated sound experience**
  • SOLAR CELL REMOTE: Turn up the volume on sustainability with the innovative SolarCell Remote; It features a solar panel for charging, as well as other smart features including a built-in microphone to use with your favorite voice assistant
  • CONNECTTIME: It’s now easier to take video calls from connected devices by using a big screen TV platform; No need to pause your conversation for a snack break – ConnecTime allows users to transition calls from their TV to a smaller device***
All-new Amazon Fire TV 55

All-new Amazon Fire TV 55″ Omni QLED Series 4K UHD smart TV, Dolby Vision IQ, Local Dimming, hands-free with Alexa

  • Stunning 4K Quantum Dot Display (QLED) – Makes movies, shows, and live sports pop in brighter, richer, and more lifelike colors.
  • Advanced HDR – Scenes leap off the screen in deep, realistic color with Dolby Vision IQ and HDR10+ Adaptive. HDR10 and HLG are also supported.
  • Adaptive Brightness – Fire TV automatically optimizes the brightness of movies and shows through a built-in sensor that detects the lighting in your room.
  • Bolder contrast – Experience deeper darks and brighter whites with full array local dimming in 64 individual zones enhancing contrast.
  • Fire TV Ambient Experience – Turns your TV screen into a canvas for displaying over a thousand pieces of free artwork, personal photos, helpful Alexa widgets, and more.
  • Watch what you want – Stream over 1 million movies and TV episodes. Watch favorites with subscriptions to Netflix, Prime Video, Disney+, and more.
  • Hands-free TV with Alexa – With built-in microphones, just ask to turn on the TV, and find, launch, and control content, so you can put down the remote.
  • Build your home theater – With Alexa Home Theater you can wirelessly pair Echo speakers using the Alexa app, or connect a soundbar or an AV receiver.
  • Connect all your devices – Use the 4 HDMI inputs to connect to cable or satellite and video game consoles. The HDMI eARC lets you add audio equipment for enhanced sound.
  • Designed to protect your privacy – Built with privacy protections and controls, including a switch that electronically disconnects the microphones.

Set Up Your Tools and Go to Work

When the space is ready, get down to business and put the equipment in place, as well as any furnishings (if you’re going all out). If you have a refrigerator, start by filling it with water and fruit juices to make sure you get a cool drink during rest periods or after your workouts.

Your final goal should be to create a home gym that represents your fitness goals while remaining within your budget so you can attain relevant results. It’s pointless to construct a professional-style gym if you just use it once a week to lift a few free weights. But if you decide to install a quality gym in your garage man cave, it may just turn your dream into a reality and easily become your favorite room in the house!

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Best Garage Man Cave Ideas: Create the Ultimate Space for Guys

Garage man caves have become increasingly popular in recent years. A man cave is a space where you can kick back, relax and spend time with friends or family. The garage is the perfect man cave location as it is usually a large space that can accommodate various activities. In this article, we will provide

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Are you a car enthusiast looking to create a dedicated space to showcase your passion for cars? A car-themed man cave is the perfect solution! In this comprehensive guide, we will provide you with unique and creative ideas to inspire you to create your dream man cave. We will cover everything from decorating and furnishing

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Sports man caves are the ultimate retreat for sports fans, providing a space to watch games, play video games, and display sports memorabilia. They offer a chance to escape the distractions of daily life and fully immerse oneself in the wide world of sports…which, let’s face it…is every man’s dream! Creating the perfect sports man

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A man cave is a place in the household where a man can retreat to relax, recharge and escape the everyday grind. A fortress of solitude, if you will. It’s a place where you can get your hands on some good old-fashioned nerdy fun and indulge in your favorite hobbies. Whether you’re into video games,

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